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Our Philosophy

Welcome to First Class Fitness – your gateway to a stronger and more empowered you. Nestled in the heart of South County Dublin, just a 5 minute walk from Blackrock village, our gym stands as a beacon of fitness excellence and community spirit. We are not just a gym; we are a movement. It is a movement that believes in shedding egos at the door and embracing the journey to personal fitness goals.

Meet the Team

Steven Harvey

Steven

At the helm of First Class Fitness is Steven Harvey, a master personal trainer with a wealth of experience spanning over 12,000 hours of dedicated 1-on-1 client training. His journey in fitness is marked by extraordinary accomplishments as a rugby player and sportsman, including 6 All-Ireland Medals and representing his province and country with distinction.

 

Stevens's transition from a high-performance athlete to a mentor and coach was fuelled by his passion for making a tangible difference in people's lives. His philosophy centres around empowering individuals to move, feel, and perform at their best, underpinned by his extensive knowledge in Strength and Conditioning. A firm believer in nurturing talent from a young age, Steven also dedicates his expertise in coaching young children, enhancing their physical literacy and motor skills.

Emma Mulholland

Emma is a recently graduated Athletic Therapist from SETU Carlow University with a passion for sports and fitness. Her involvement in sports from a young age and her experience as an athlete on the field have helped shape her career.

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As an Athletic Therapist, Emma has learned the importance of injury prevention, rehabilitation, and maintaining a strong, healthy body. She hopes to bring that knowledge into the gym environment. Her experience working with sports teams both on the pitch and in a clinical setting has helped individuals perform at their best and achieve their goals while staying injury-free.

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Whether on the field, in the clinic, or at the gym, Emma loves supporting others in building stronger, healthier lives.

We can help you

Wellness Assessments and Goal Setting

Exercise and Nutrition Coaching

Accurate and Unbiased Progression Tracking

We combine comprehensive data with our team’s wealth of experience to provide you with optimal yet attainable goals.

We provide a holistic approach to our bespoke training programs, working with clients to shape a wellness journey that works for them.

Our Fit3d scanner allows us to provide accurate and consistent measurements of your target goals.

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